A guide to healthy living - everything you need to know to maintain a balanced, healthy lifestyle.

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Healthy Living

A guide to healthy living - everything you need to know to maintain a balanced, healthy lifestyle.

6th April, 2008 Definition of Health and Well Being The body is either at ease with itself or in a position of dis-ease... [more]	6th April, 2008 Potassium The role of potassium in the kidneys... [more]

6th April, 2008 L-Glutamine The Importance and Benefits of L-Glutamine in the Healing process... [more]	30th March, 2008 So you want to stop smoking? We're not born to smoke... [more]

30th March, 2008 Digestion The importance and process of good digestion... [more]	1st February, 2004 Symptoms Are Warning Signs! From runny noses to indigestion, headaches to strained muscles, symptoms are our body's way of warning us that something is wrong.... [more]

11th January, 2004 Toxic Or Not? What are the real dangers of eating Farmed Salmon and Wild Salmon? Bromley Health Management investigate.... [more]	4th January, 2004 Medium Chain Triglycerides (MCT) Coconut oil has many health giving properties. Find out more about MCT's here.... [more]

10th March, 2003 The Missing Link The Master Nutrient Formula. A unique approach to animal and human dietary supplements.... [more]	7th October, 2002 To Drink, Or Not To Drink? How much water do you need to drink to stay healthy? According to Dr Heinz Valtin, 8 glasses a day isn't really necessary.... [more]

4th April, 2001 The Great Dairy Debate Should milk really be one of the mainstays of the British Diet? Is it a safe source of calcium and other nutrients for our children?... [more]	15th March, 2001 Essential Fatty Acids Oil has been an indispensable ingredient in the kitchen in most cultures throughout history. Oils are fluid - fat is hard.... [more]

15th March, 2001 Faddy Diets Crash diets don't work. Find out why in this exclusive article from Bromley Health Management.... [more]	30th January, 2001 Learning To Breathe Breathing may be a natural reflex, but it's still possible to learn bad breathing habits which can mean that the body is unable to relax.... [more]

Healthy Living

Thought for the Day:

Whether you think you can, or think you can't - you're right.
- Henry Ford

SO YOU WANT TO STOP SMOKING ONCE AND FOR ALL?

There is no single magic approach to stopping smoking. It’s a learned behaviour (we’re not born smokers). There is a major psychological element as well as chemical dependency. No single formula, system or product will do the job. All they do is make the manufacturers richer. That’s why so many attempts fail.

Whilst there is no quick, easy way to quit smoking - if you want to find out how you can stop once and for all - call Edith Maskell now on FREEPHONE 0800 093 1178 for a FREE initial consultation.

Email Bromley Health Management