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Health News

Humour

Zen and the Art of Incarceration

The verb "to meditate" literally means to contemplate, to reflect on one's actions. So perhaps there is some sense in the latest move by U.S., New Zealand and UK prisons to introduce meditation as a means of rehabilitating criminals.

Delegates at the Royal College of Psychiatrists annual conference heard last month that meditation techniques have enjoyed "remarkable success" in prisons across India, New Zealand and the United States. Inmates were reportedly keen to learn the skill and converts were seen to be more disciplined and co-operative than their peers.

Britain's Lancaster prison also conducted trials and experts believe meditation could be a more effective, efficient and humane approach to rehabilitation.

So could it work? Think about it...

Friday, 10 August 2001

Humour

Thought for the Day:

The dumbest people I know are those who know it all.
- Malcolm Forbes

SO YOU WANT TO STOP SMOKING ONCE AND FOR ALL?

There is no single magic approach to stopping smoking.  It’s a learned behaviour (we’re not born smokers).  There is a major psychological element as well as chemical dependency.  No single formula, system or product will do the job. All they do is make the manufacturers richer.  That’s why so many attempts fail.

Whilst there is no quick, easy way to quit smoking - if you want to find out how you can stop once and for all - call Edith Maskell now on FREEPHONE 0800 093 1178 for a FREE initial consultation.

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