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Health News

Lifestyle & Nutrition

Latest Alternative Health News - Healthy Living and Good Eating

8th April, 2008
Can nicotine trigger uncontrolled cell division ?
A team of Icedlandic deCODE Genetics have carried out one of the largest studies which suggests that some people... [more]

7th April, 2008
Hydrated or dehydrated?
US researchers reviewing a study undertaken in 1945 recently concluded that it is a "deeply entrenched belie... [more]

7th April, 2008
Happy like a Wrinkly in France
Apparently, the Germans have a saying "happy like God in France".  The modern version is "happy like... [more]

7th April, 2008
Children's intelligence damaged by "E"
Some (not all) sweet manufacturers have agreed to remove "E" numbers from products following university ... [more]

7th April, 2008
Green Tea to fight MRSA?
Egypt's University of Alexandria recently published some new research into the health benefits of Green Tea ... [more]

7th April, 2008
Neutralise cholesterol the easy way?
The University of North Dakota has recently published a study which suggests that coffee has beneficial effects ... [more]

7th April, 2008
UK Worst Record for Teenage Binge Drinking
Researchers from Norumbria and Keele Universities carried out a study on 26 binge and 34 non binge drinkers and ... [more]

7th March, 2007
Lightweight Sportswomen at risk
Whilst it's generally accepted that exercise is good for us, like most other things in life. Edith Maskell ... [more]

28th January, 2007
Connection between ME and Unhappy Childhood
Edith Maskell of Bromley Health Management said "in my professional experience Chronic Fatigue Syndrome (CFS... [more]

28th January, 2007
Housework may prevent Breast Cancer
The UK's Medical Research Council recently announced that post-menopausal women who kept themselves busy abo... [more]

4th October, 2002
Top Tips for avoiding Carpal Tunnel Syndrome
As personal computers and mobile communication devices become a bigger part of our everyday lives, more and more... [more]

24th May, 2002
Pre-eclempsia Risk to Working Women
Women who work through their pregnancies may be at greater risk of developing pre-eclempsia, according to resear... [more]

24th May, 2002
More Dangers of Staple foods
More evidence reported last month suggested staple western diet foods such as bread, crisps and chips may have a... [more]

24th May, 2002
Exercise Cuts Cancer Risk
People who exercise regularly reduce the risk of heart disease, diabetes, high blood pressure and osteoporosis. ... [more]

24th May, 2002
Be Fit, Live Long
An American Medical Journal has recently published results on 6,000 middle aged men, stating that those who exer... [more]

24th May, 2002
Smoking and Drinking Pleasure Link
Tobacco and alcohol are often linked through smoky bars and joint addiction, but new research conducted at the H... [more]

24th May, 2002
Don't Rock Around the Clock
The advent of the 24 hour culture could have a serious detrimental effect on health, Dr Derk-Jan Dijk told the R... [more]

12th March, 2002
Don't Let Your Kids Be Couch Potatoes
Overweight children are at risk of developing diabetes Type 2, which is usually only found in adults. Britain ha... [more]

12th March, 2002
Drink to Keep the Blood Flowing
Two separate studies published last month suggest that tea and alcohol may both help to promote a healthy blood ... [more]

12th March, 2002
The Big Change
Don't panic, help is at hand, it is a frightening word, but that's all it is, a word.The Stage... [more]

2nd February, 2002
Young women More Prone to Anger/ Stress
Women may suffer from eating disorders, depression and stress-related illness because they are not comfortable e... [more]

2nd February, 2002
English Breakfast Could Be Killing You
According to researchers at the University of Aberdeen, Scotland, women who regularly eat fried 'English Bre... [more]

2nd February, 2002
Spirituality Good For Your Health
Whatever your individual religious beliefs, prayer can be good for your heart according to research published in... [more]

2nd February, 2002
Grazing Key to Lower Cholesterol
New research suggests that spreading your meals throughout the day can help cut cholesterol levels significantly... [more]

2nd February, 2002
Hidden Dangers of Teen Vegetarianism
Whilst many studies have shown adult vegetarians may lead healthier and longer lives, teenage vegetarianism may ... [more]

1st November, 2001
Calcium Intake and Body Weight
Research presented at the 42nd American College of Nutrition annual meeting suggests low calcium intakes are rel... [more]

1st November, 2001
Stress Hits the Immune System
Researchers at the Ohio State University in Columbus have issued a report which claims stress may make it easier... [more]

1st November, 2001
Weak Muscles and Golfers Back Pain
Back pain in golfers may be affected by the abdominal and oblique muscles, according to research at the Universi... [more]

1st November, 2001
Eat Right to Fight Stress
Changing the way we eat may help us be better equipped to deal with the long-term effects of stress according to... [more]

1st November, 2001
EFA's for Speech Disorders
Essential Fatty Acid compounds could help improve speech and language disorders in children, according to a prel... [more]

10th September, 2001
Fine Wines and a Good Life Lead to Better Health
Researchers at the Kinsey Institute for Research in Sex, Gender and Reproduction at Indiana University have been... [more]

10th September, 2001
Folic Acid and B12 for Healthy Hearts
Folic acid and Vitamin B12 could be more effective than previously thought in reducing the risk of heart disease... [more]

10th September, 2001
Excessive Drinking Leads to Excessive Eating
People who drink more alcohol than average are more likely to eat more food and fat according to researchers at ... [more]

10th September, 2001
Coffee and Cola Caffeine Risks
Two studies reported last month found that caffeinated drinks such as cola and coffee could be detrimental to he... [more]

10th September, 2001
Organic Food is Best
A report by the Soil Association claims organic food not only contains less harmful pesticides and additives, bu... [more]

10th August, 2001
Can Yoga Help Epileptics?
Scientists at New York Medical Centre's Comprehensive Epilepsy Centre have begun a six-month trial to determ... [more]

30th June, 2001
Modern Diets No Longer Enough
According to an article in the June issue of the Journal of the American Chiropractic Association, modern diets ... [more]

30th June, 2001
Low Calcium Intake, the Pill and Osteoporosis
Recent research at Perdue University finds that young women with low levels of calcium intake may be at increase... [more]

30th June, 2001
Obesity and Stress Linked to Occupation
Transport workers such as airline pilots, truck drivers and rail workers are more prone to obesity, diabetes and... [more]

30th June, 2001
98, 99, 100!
Tired of the Mediterranean diet? Can't eat right for your type? If you want to stay fit and healthy into you... [more]

30th June, 2001
Battle of the Bottle Top
A growing number of consumer groups and health experts are voicing concern over the safety of giving cow's m... [more]

4th May, 2001
Dangers of Fibre Supplements
Dr Robert Goodlad of the Imperial Cancer Research Fund last month warned that taking fibre supplements could lea... [more]

4th May, 2001
Sunbathers Ignore Natures Warning Signs
A survey conducted for the Imperial Cancer Research Fund suggests the British public have an alarming attitude t... [more]

30th March, 2001
Fatty Fish Cuts Heart Attack Risk
A study at the University of Washington/ Seattle Veterans Affairs Medical Centre suggests older people may benef... [more]

27th February, 2001
Wheat Linked to Headaches
Neurologists in Sheffield and Leicester have found a link between wheat sensitivities and recurrent headaches. [more]

27th February, 2001
Colds: Can you Beat the Bug Naturally?
CNN reports this month that Americans spend $400 million each year on natural cold remedies such as Zinc and Ech... [more]

30th January, 2001
Life's Too Fast for Breakfast
Nearly 70% of us regularly miss at least one meal a day and breakfast is the most commonly skipped meal, accordi... [more]

30th January, 2001
Swap Prozac for Dickens
Health Authorities in West Yorkshire have come up with a "novel" treatment programme for patients suffer... [more]

30th January, 2001
Do Vegetarians Need to Eat Smarter?
A recent study in the Netherlands claims children with vegetarian diets could be suffering in the classroom.... [more]

30th January, 2001
Fruit Extract for PMS
The British Medical Journal this month reported that Agnus Castus, fruit of the "Chaste Tree" could be s... [more]

30th January, 2001
Today's Young are More Anxious
Stress and Anxiety are much more widespread today than 50 years ago according to psychologists at Case Western R... [more]

3rd December, 2000
Don't Leave Your Brussell Sprouts!
Why eating all the leftovers this Christmas might not be such a bad idea...Brussell Sprouts, Cabbage, Kal... [more]

3rd December, 2000
Work Stress Begins Before you Get to the Office
Commuting may be the one of the biggest cause of stress, according to a survey conducted as part of last week... [more]

3rd December, 2000
RSI - All in the Wrist, or all in the Mind?
Researchers at the University of Manchester believe the causes of RSI are more complex than previously believed.... [more]

3rd December, 2000
Direct Link Between Stress and Back Pain
Researchers at Ohio State University claim to have found a direct link between back pain and stress in the workp... [more]

10th November, 2000
Vitamin E May Reduce Risk of heart Disease
Research at the UT Southwestern Medical Centre at Dallas suggests taking Vitamin E supplements may help to reduc... [more]

10th November, 2000
Dogs May Limit Blood Pressure and Stress
Dogs really could be man's best friend according to new research carried out at the State University of New ... [more]

10th November, 2000
Iron Supplements May Not Aid Health
Several studies have been released in the last month investigating the links between high levels of iron in the ... [more]

1st September, 2000
Chinese Medicinal Herb Could Improve Memory
Professor Paul Carlier, associate professor od chemistry at Virginia Technical College in the USA announced this... [more]

1st September, 2000
Low Fat Diets Not a Danger to Children
Researchers in Finland believe that parents can safely feed their children low fat diets without affecting the d... [more]

1st September, 2000
Dairy Product Supplement may Aid Weight Loss
CLA (conjugated Linoleic Acid), a supplement extracted form dairy products may help overweight people to get fit... [more]

1st September, 2000
Diet and Exercise to Control Blood Pressure
Researchers this month claimed that patients suffering from high blood pressure can see dramatic improvement wit... [more]

13th August, 2000
Premature Birth Affects Development
Fresh evidence from a study at Syracuse University, New York suggests that children born before full term will s... [more]

13th August, 2000
Your babies Are What You Eat?
A study published in Practising Midwife this month revealed bizzarely that vegetarian mothers are more likely to... [more]

13th August, 2000
Spoonful of Cinnamon Better Than Sugar
Researchers at the US Agricultural Research Service claim that cinnamon spice may help to delay the onset of a p... [more]

13th August, 2000
Stress and Lowered Immune Systems
The link between stress and poor health is well documented and anyone feeling 'run down' may be sufferin... [more]

Lifestyle and Nutrition

Thought for the Day:

Life is a daring adventure or it is nothing at all.
- Helen Keller

SO YOU WANT TO STOP SMOKING ONCE AND FOR ALL?

There is no single magic approach to stopping smoking.  It’s a learned behaviour (we’re not born smokers).  There is a major psychological element as well as chemical dependency.  No single formula, system or product will do the job. All they do is make the manufacturers richer.  That’s why so many attempts fail.

Whilst there is no quick, easy way to quit smoking - if you want to find out how you can stop once and for all - call Edith Maskell now on FREEPHONE 0800 093 1178 for a FREE initial consultation.

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