Herbalists warn against self-prescription

Wider availability of herbal medicines may mean that many people are endangering their health by taking herbal remedies without the correct advice, according to the National Institute of Medical Herbalists.

Several recent studies have heightened concerns over mixing herbal remedies with some conventional drugs. St John's Wort, for example, should not be taken with the contraceptive pill.

Trudy Norris of the National Institute of Medical Herbalists commented "there are some obvious limitations to buying over-the-counter remedies, since herbs can sometimes cause more harm than good if used inappropriately, just like other medicines".

Whilst herbal remedies are generally considered safe when used appropriately, the concern is that consumers may be unaware of the contra-indications when mixing different remedies or drugs.

Edith Maskell of Bromley Health Management added: "Herbal remedies are very powerful and often have a synergistic effect. By prescribing two or three different remedies together, we can have a dramatic effect because the right combination of remedies interact and work together. Equally, the wrong remedies can counteract each other or have an adverse effect".

"The key is, see a specialist or at least seek some guidance before you take any medication or remedies. It's not just herbal remedies that people might be mis-using, but vitamins and supplements, aromatherapy essential oils and even aspirins and anti-inflammatory medication".

UK Consumers currently spend £126m a year on herbal remedies.

Friday, 4 October 2002