The Chocolate Rules!

Following the tremendous success of The Perfect Diet, Bromley Health Management introduce our follow up plan - The Chocolate Rules (is that a diet plan, or a statement?)

- If you've got melted chocolate all over your hands, you're eating it - too slowly.

- Chocolate covered raisins, cherries, orange slices & strawberries all count as fruit, so eat as many as you want.

- The problem: How to get 2 pounds of chocolate home from the store in hot car. The solution: Eat it in the parking lot.

- Diet tip: Eat a chocolate bar before each meal. It'll take the edge off your appetite and you'll eat less.

- A nice box of chocolates can provide your total daily intake of calories in one place. Isn't that handy?

- If you can't eat all your chocolate, it will keep in the freezer.

- But if you can't eat all your chocolate, what's wrong with you?

- If calories are an issue, store your chocolate on top of the fridge. - Calories are afraid of heights, and they will jump out of the chocolate to protect themselves.

- Eating equal amounts of dark chocolate and white chocolate is a balanced diet. They counteract each other.

- Money talks. Chocolate sings.

- Chocolate has many preservatives. Preservatives make you look younger.

- Put "eat chocolate" at the top of your list of things to do today. That way, at least you'll get one thing done.

- If not for chocolate, body control undergarments wouldn't exist. You are supporting an entire garment industry.

Friday, 25 August 2006

© 2006 Bromley Health Management